BANANA

Assalamualaikum & Greetings. :)

Well~ Basically as everyone know, banana is a type of fruit that can either be eaten raw or deep-fried [nope nope.. not healthy!!] or even cooked with coconut milk [neither will this one be~]. Most importantly, bananas are full of potassium, which is essential for maintaining proper fluid balance, nerve impulse function, muscle function & cardiac (heart muscle) function.

However, do you know that this tiny fruit [well, I consider it tiny~ in comparison to watermelon :)] has HUGE benefits?? Not only the fruit itself.. But the skin [peel] is very useful too~ 

Lets scroll down to read more.. Along with the pictorial 'effects'.. Enjoy!!

p/s: I'm sorry that I am not able to find the original source of these wonderful pictures as I downloaded them right from my e-mail.

MAFIA: Eating could probably be a hobby to some but to others eating is an option. When we have the chance to eat and enjoy it, ensure that we know the benefits or usage of the food that we eat or drink. That is why Allah gives us the BRAIN which consists of medula oblongata, cerebrum & cerebellum, to think with. :)

♥ Kesihatan,

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